To use this product, cut through the marked area of the packaging with scissors and remove the compress.

Place the compress on the desired location, and use plastic kitchen wrap to cover it, thus preventing oil stains on clothing or bedding.

Fix it in place with an elastic bandage and allow it to sit overnight.

Once the compress has been placed, we recommend moving the affected body part as little as possible in order to avoid tearing the product.

Before placing the compress on the skin, you may apply RASTIN ointment to lubricate the area and increase its effectiveness.

In the morning, remove the compress and wash the skin. During the day, we suggest using FIZIO cooling gel to massage the area.

Products in this answer

FIZIO Herbal compress, 50g FIZIO Herbal compress, 50g

Size: 1x 50 g

Brand: FIZIO

FIZIO Herbal compress

FIZIO Herbal Compress contains essential oils, ground fruits of horse chestnut, and comfrey roots. It is used for the treatment of blunt force injuries to muscles and joints as well as for relieving overworked muscles and joints after sports and other physical activities.
€7.32
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RASTIN aromatic massage ointment – tube and box, 40 g RASTIN aromatic massage ointment – tube and box, 40 g

Size: 40 g

Brand: RASTIN

RASTIN Aromatic Ointment

An aromatic massage ointment that eases the feeling of tension in tired muscles. It contains extracts and essential oils of medicinal plants. A traditional Slovenian formula, made since 1959. Ideal for massage before and after sport and other physical exertion.
€8.99
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FIZIO Cooling gel FIZIO Cooling gel

Size: 95 g

Brand: FIZIO

FIZIO Cooling gel

2FIZIO Cooling Gel contains essential oils and medicinal plant extracts. It is intended for the massaging of tired and overworked muscles after sports and other physical activities.  Due to its cooling effect it also relieves bruises and pain as well as itching from insect bites. FIZIO® Cooling Gel does not make the skin greasy.
€15.99
More FIZIO Cooling gel

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